Latest News

Please check our schedule for changes for the week of April 23-29th.

Special 3 month membership for $99 unlimited classes. Offer good for new members through April 30th.

membership

Have you been thinking of trying Windham Pilates & Wellness Center? Now is the time! Get started with a free week membership today including a Pilates Reformer Trial Session and start transforming your body and your life! Save on monthly dues when you join with a friend or family member.

Don't take our word for it read what our members had to say in our annual survey.

"I love the small inviting environment. I also really like the fact that I can use the modifications presented in the classes to work at my own pace"

"The close knit group of people- you don't find that in a big gym"

"I love the motivation the instructors offer.The classes are very rewarding and I get something out of each workout I have. The choice of music is awesome too!"

TRX Suspension Training

TRX Training is Here!

Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise.

Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Private and group training programs are available for teens and adults.

Contact us today for more information or to join our next session! Member rates $96 for 8 classes/Non-member $120 for 8. Join with a friend and save $5. Classes offered Wednesday and Friday 5:30AM, Tuesday and Thursday 8AM , Tuesday 7PM and Friday 9AM. Class size limited. Pre-registration required.