Post-Rehab Training

At Windham Pilates our private post-rehab training is designed to provide the individual attention you need to build or regain strength, endurance, flexibility and overall health after your physician-ordered rehabilitation is complete. 

Each private training session is targeted to meet the individual’s goals and work around the injury and comfort level needed to make progress. 

For more information about how you or a loved one could benefit from post-rehab training, or to schedule your first Post-Rehab Training session, call the studio or email Susan.