Slim Down for Summer with 90 Days to a New You
As bathing suit season quickly approaches, our team at Windham Pilates is ready for the challenge to whip your body and eating habits into shape before your summer vacation!
We have designed a program that is customized just for you!90 Days to a New You is a 3-month program that focuses on personal nutrition and fitness goals. As part of this program, you will have one-on-one meetings with Susan McInnis M.S., the owner of Windham Pilates, to discuss your initial fitness regime and to help you choose group classes on our schedule that will help reach your fitness goals.
To start your program, you will take initial measurements and photos (for your use only), and then sit for an initial consultation with our nutritionist, Noreen Gallo, R.D. Noreen who will assess your current nutrition habits and point you in the right direction to meet your goals.
THE PROGRAM INCLUDES:
3 month unlimited group class membership
Consultation with Susan McInnis, M.S. Owner, Windham Pilates & Wellness Center, to talk about your personal fitness goals, measurements, and assessments
Four 30-minute visits with our registered dietitian, Noreen Gallo, R.D. *RMR measurement also available. Please ask for more information if you’re interested.*
3 month online meal plan, recipes, and grocery lists
Access to a private Facebook group for support from other program members
If you have always felt lost when deciding what group exercise classes are going to target the right areas of your body that you want to tighten, or struggled to decide what you should be fueling your body with, then 90 Days to a New You is the right program for you!
Registration is now open and runs for 90 days from your initial visit. The program fee is $549 if billed as a one-time charge, or 3 payments of $189 for non-members.
Current Windham Pilates Members can add the nutritional and fitness support with 6 visits with our Dietitian and visit with the owner to discuss their fitness goals for $249 one-time charge, or 3 payments of an additional $89 to their monthly membership.
The program registration is now open and runs for 90 days from your initial visit. The program fee is $549 if billed as a one-time charge, or 3 payments of $189 for non-members.
Current Windham Pilates Members can add the nutritional and fitness support with 4 visits with our Dietitian and visit with our Personal Trainer to discuss their fitness goals for $249 one-time charge, or 3 payments of an additional $89 to their monthly membership.
Your 90 day program begins after your initial visits with Noreen Gallo and Susan McInnis, so register now and get started!
Still have questions, just call (603) 505-4449 or email Susan to find out more or reserve your spot in our new program!