2018 Is Full of Awesome Opportunities for Your Healthiest Year Yet!
Let’s Get Psyched for a Healthy 2018!
A new year fills us all with hope and motivation to set and reach for healthy goals. We’re making it fun and exciting to keep your resolutions this year by adding some awesome new classes, great products and, as always, expert help to support and guide you to your healthiest you. Read on for some great ways to make 2018 the year it started to be fun to be healthy!
Check Out a POUNDⓇ Class Today
There’s nothing harder than keeping your resolution to exercise when it’s all work and no play.
Introducing POUNDⓇ, a group cardio class that shreds fat while you rip it up with great music, fun moves, and specially-designed drumsticks. Inspired by the infectious, energizing and sweat-dripping fun of playing the drums, POUNDⓇ combines cardio, low-weight, high repetition training with a healthy dose of rock 'n' roll so you can rock out while you workout. We’ve had so much fun with POUNDⓇ, we’ve added a class where you can try out this awesome new exercise program! Sign up today and find out how fun being fit can be!
Hydrate for Healthier, Younger Looking Skin
This is the time of year when many of us are battling dry skin. Cold winter winds and harsh, heated air wick away moisture, while many cleansers strip away the skin’s protective oils and even healthy skin cells. Dry skin often looks and acts older than its age, but there’s plenty you can to do prevent and combat it. Check out our blog for helpful tips on protecting your skin this winter.
For a complete skin care regimen, we carry quality skin care products from Rodan+Fields that can help you find the right balance for your skin. Whether you’re trying to achieve a clear complexion, get firmer looking skin, hydrate or simply improve your skin’s overall health, our specialists can help you find the right combination of nutrition, exercise and skin care products to make your skin healthy and beautiful!
Eating Right Made Easy
Sometimes when we resolve to “eat right,” we’re not really sure what that means. There’s a lot of conflicting advice out there, how can you know you’re making the choices that support your goals? Whether you are trying to lose weight, build lean, fit muscles, train for a marathon or are trying to find the right plan for a chronic health condition, our registered dietitian, Noreen Gallo, can help you create the best plan for your goals in 2018. Contact Noreen today, and develop the food plan that will have you looking and feeling great, while eating healthy and delicious foods!